CrossFit Carnivore Uncategorized Coah Ashlee’s Birthday WOD

Coah Ashlee’s Birthday WOD

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CrossFit Carnivore – Class WOD

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Metcon (AMRAP – Rounds and Reps)

33min AMRAP

4 squat snatch 115/85

10 pull-ups

19 box jumps

88 doubles

Working with a partner splitting reps

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