CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athletes Choice
Metcon
Minute: 10 – 30
Time Cap: 20 Minutes
Metcon (Time)
100 Burpees to Plate :
Starting at 0:00, run 200m every 2:00
May 20th, 2021
Categories:
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