June 3rd, 2021

0 Comments 11:00 pm

CrossFit Carnivore – Class WOD

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Warm-up

Minute: 0-10

Athlete’s Choice

Metcon

Metcon (AMRAP – Reps)

20 Minute AMRAP

400m Run

Max Unbroken Thrusters
RX: 115/85

Run once you break the thrusters (any pause, rack, drop, etc is a break).

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