CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 8 1 Minute PVC Pass/ATW Burgener Warm Up 30s Push Up Weightlifting Minute: 15- 29 Hang Snatch (3 Every
CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 31:00 AMRAP with a partner 31 DU 31 thrusters 96/65# 31 box jumps 31 TTB 31 KBS 53/35# 31