June 10th, 2021 June 9, 2021June 9, 2021 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Athlete’s Choice Metcon Minute: 12- 30 Metcon (AMRAP – Reps) Every 2:00 x 7 200m Run Max TTB Open Gym Post navigation PREVIOUS PAGE Previous post: June 9th, 2021NEXT PAGE Next post: June 11th, 2021 Related Post March 6, 2018March 6, 2018 March 6, 2018March 6, 2018| crossgv0crossgv0| 0 Comment| 5:00 am CrossFit Carnivore – Class WOD Metcon (Weight) Thruster/Push press/Push jerk/Split jerk 1-1-1-1-1-1-1 A thruster followed by a push press followed by a push jerk followed by a split jerk without Class WOD – Tue, Jan 17Class WOD – Tue, Jan 17 January 18, 2023January 18, 2023| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute PVC T-spine Twists 1 Minute PVC Pass/Atw 2 Rounds 6 DB/KB Power Snatch 10 Ring Rows Accessory Minute: 12-28 Every July 16, 2018July 16, 2018 July 15, 2018July 15, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Front Squat (3, 3, 3) E2MOM 3 reps at 80% Clean and Jerk (5 x 1) Clean pull + squat clean + jerk (70% of
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July 16, 2018July 16, 2018 July 15, 2018July 15, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Front Squat (3, 3, 3) E2MOM 3 reps at 80% Clean and Jerk (5 x 1) Clean pull + squat clean + jerk (70% of