CrossFit Carnivore – Class WOD
Shoulder Press (6 x 2)
Every 2:00 complete 2 strict press, increasing weight each set
Metcon (AMRAP – Rounds and Reps)
20 AMRAP
30 push press 75/55#
30 DU
30 WB 20/14#
30 DU
April 12, 2019
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