CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
20 AMRAP
4 squat cleans 185/125#
13 KBS 70/53#
19 calorie row
Working with a partner alternating movements
20 AMRAP
4 squat cleans 185/125#
13 KBS 70/53#
19 calorie row
Working with a partner alternating movements