CrossFit Carnivore – Class WOD
Metcon (Time)
200M Run
100 Wall Balls 20lb
100 Burpees
200M Run
25 Power Clean 185lb
100 Push-Ups
200M Run
50 Deadlifts 185lb
100 Box Jumps 24″
200M Run
15 Rope Climbs
100 Box Dips
200m Run
All runs are partner runs for 200m each