CrossFit Carnivore – Class WOD
Metcon (Time)
5:00 to complete:
400 M run
12 DL 185/135#
8 Box jump overs 24/20″
8 rounds total-working with a partner alternating rounds
*score is the total of each partners SLOWEST time
5:00 to complete:
400 M run
12 DL 185/135#
8 Box jump overs 24/20″
8 rounds total-working with a partner alternating rounds
*score is the total of each partners SLOWEST time