April 17, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Snatch (OTM x 8)

On the minute x 8

-Snatch DL

-Snatch High pull

-Power snatch

Build to a moderate

Metcon (Time)

25-20-15-10-5

Power snatch 75/55#

TTB

Burpees

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