CrossFit Carnivore – Class WOD
Metcon (Time)
10 rounds:
4:00 to complete
15 lateral burpees
12 DL
9 hang power cleans
6 push jerk
115/80#
***working with a partner, alternating rounds
**you have 4:00 to complete all the work, whatever time is left is rest-when one partner is working one is resting
*score is the total time of BOTH partners SLOWEST rounds