CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
Teams of 3:
25 AMRAP
90/60 calorie bike
60 alternating DB snatch 50/35#
300 DU
60 alternating DB C&J 50/35#
Teams of 3:
25 AMRAP
90/60 calorie bike
60 alternating DB snatch 50/35#
300 DU
60 alternating DB C&J 50/35#