CrossFit Carnivore – Class WOD
Metcon (Time)
Happy Easter! Gym is closed-enjoy time with your family 🐰
April 21, 2019
Categories:
Related Post
September 25, 2018September 25, 2018
CrossFit Carnivore – Class WOD Front Squat (3 x 5) 5 at 75% 5 at 80% 5 at 85% Metcon (Time) 1000 M run 40 pull ups 30 front squats
September 4th, 2020September 4th, 2020
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Bear Crawl (butt down) Down and Back 1 Minute PVC Pass/ATW 3 Rounds 10 Good Mornings 5 Strict Press 5 Kip
December 30, 2019December 30, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Overhead Squat (4 x 3, 4 x 1) Every 2:30 minutes: 3 at 60% 3 at 65% 3 at 70% 3 at