CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments I hope everyone has enjoyed the past 2 months of programming as much as I have enjoyed putting it together.
CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (5 x 2) E3MOM 2 reps at 93% for 5 sets Deadlift (4 x 6) E3MOM 6 Deficit deadlifts at 76%