CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Metcon: 12 – 24
Metcon (No Measure)
Every Minute on the Minute x 4
1st: Run 200m
2nd: 20 KBS
3rd: Rest
RX: 53/35
April 21st, 2022
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