April 22, 2018 April 22, 2018April 22, 2018 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 rounds: 5 minute amrap 10 calorie row 15 push ups 20 air squats Rest 2 minutes Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: April 20, 2018NEXT PAGE Next post: April 23, 2018 Related Post March 8, 2018March 8, 2018 March 8, 2018March 8, 2018| crossgv0crossgv0| 0 Comment| 5:00 am CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Max wallballs 30/20# ***max unbroken wall balls for reps*** Metcon (AMRAP – Rounds and Reps) Active recovery/No equipment needed 20 minute April 3, 2018April 3, 2018 April 1, 2018April 1, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-ups Coach Tyler’s Birthday WODCoach Tyler’s Birthday WOD June 15, 2018June 15, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Time) 39 rounds: With a partner alternating rounds: 1 MU 2 pistols 3 burpees Scale to: 3 pull ups 6 air squats 3 burpees
March 8, 2018March 8, 2018 March 8, 2018March 8, 2018| crossgv0crossgv0| 0 Comment| 5:00 am CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Max wallballs 30/20# ***max unbroken wall balls for reps*** Metcon (AMRAP – Rounds and Reps) Active recovery/No equipment needed 20 minute
April 3, 2018April 3, 2018 April 1, 2018April 1, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-ups
Coach Tyler’s Birthday WODCoach Tyler’s Birthday WOD June 15, 2018June 15, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Time) 39 rounds: With a partner alternating rounds: 1 MU 2 pistols 3 burpees Scale to: 3 pull ups 6 air squats 3 burpees