April 22, 2018 April 22, 2018April 22, 2018 crossgv0 0 Comments 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 rounds: 5 minute amrap 10 calorie row 15 push ups 20 air squats Rest 2 minutes Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: April 20, 2018NEXT PAGE Next post: April 23, 2018 Related Post July 11, 2018July 11, 2018 July 10, 2018July 10, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Shoulder Press (3, 3, 2, 2, 1, 1) E2MOM: 3 at 60% 3 at 65% 2 at 70% 2 at 75% 1 at 80% 1 August 28th, 2021August 28th, 2021 August 27, 2021August 27, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP w/ Partner 6 SA DB OHS 8 SA DB OH Lunges 10 December 14th, 2020December 14th, 2020 December 14, 2020December 14, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Air Squats 2 Rounds 10 BB Good Mornings 10 BB Front Squats 10 Kip Swings Weightlifting
July 11, 2018July 11, 2018 July 10, 2018July 10, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Shoulder Press (3, 3, 2, 2, 1, 1) E2MOM: 3 at 60% 3 at 65% 2 at 70% 2 at 75% 1 at 80% 1
August 28th, 2021August 28th, 2021 August 27, 2021August 27, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP w/ Partner 6 SA DB OHS 8 SA DB OH Lunges 10
December 14th, 2020December 14th, 2020 December 14, 2020December 14, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Air Squats 2 Rounds 10 BB Good Mornings 10 BB Front Squats 10 Kip Swings Weightlifting