April 22, 2018 April 22, 2018April 22, 2018 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 rounds: 5 minute amrap 10 calorie row 15 push ups 20 air squats Rest 2 minutes Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: April 20, 2018NEXT PAGE Next post: April 23, 2018 Related Post March 19, 2020March 19, 2020 March 18, 2020March 18, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Mountain Climber Tabata x 3 Air Squats Double Unders Box Jumps Metcon Metcon (Time) 30-20-10-20-30 Air Squats Double Unders October 29th, 2020October 29th, 2020 October 28, 2020October 28, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Walking Lunges Down and Back Toy Soldier Down and Back Flamingo Down and Back 2 Rounds 10 BB Thrusters February 8th, 2021February 8th, 2021 February 8, 2021February 8, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-9 1 Minute Jumping Squat 20 Good Mornings 3 Rounds 10 Front Squats 10 Kip Swings Weightlifting Minute: 15-25 Sumo
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