CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-10
Athlete’s Choice
Metcon
Metcon (AMRAP – Rounds and Reps)
10 Minute AMRAP
20 Mountain Climbers
5 Power Cleans
10 Lateral Burpees
Rx: 135/95
Minute: 0-10
Athlete’s Choice
10 Minute AMRAP
20 Mountain Climbers
5 Power Cleans
10 Lateral Burpees
Rx: 135/95