CrossFit Carnivore – Class WOD
Metcon (No Measure)
Deck of Cards!
Hearts = Box jumps
Spades = Push ups
Diamonds = Sit ups
Clubs = Jumping Lunges
Aces = 15 Burpees
Deck of Cards!
Hearts = Box jumps
Spades = Push ups
Diamonds = Sit ups
Clubs = Jumping Lunges
Aces = 15 Burpees