CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC OHS PVC OH Duck Walk Down and Back 30s Push Up Weightlifting Minute: 15 – 29
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Thanksgiving Sampler Working with a partner each person does one complete round before switching Cash in: 800 M run together