April 27, 2019 April 26, 2019April 26, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Competition Day! Come support the gym! Post navigation PREVIOUS PAGE Previous post: April 26, 2019NEXT PAGE Next post: April 28, 2019 Related Post January 11th, 2021January 11th, 2021 January 11, 2021January 11, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 20 BB good mornings Tabata x 3 Thruster Kip Swings Weightlifting Minute: 15-33 Every 2:00 Sat, 03/26Sat, 03/26 March 25, 2022March 25, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30 AMRAP 100 WB box step overs 80 Med ball cleans 60 Wallballs 40 Med ball February 7, 2020February 7, 2020 February 7, 2020February 7, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Jacks 2 Rounds 10 BB Snatch Grip RDL 10 BB Hang Snatch High Pull ( Drive Elbows up
January 11th, 2021January 11th, 2021 January 11, 2021January 11, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 20 BB good mornings Tabata x 3 Thruster Kip Swings Weightlifting Minute: 15-33 Every 2:00
Sat, 03/26Sat, 03/26 March 25, 2022March 25, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30 AMRAP 100 WB box step overs 80 Med ball cleans 60 Wallballs 40 Med ball
February 7, 2020February 7, 2020 February 7, 2020February 7, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Jacks 2 Rounds 10 BB Snatch Grip RDL 10 BB Hang Snatch High Pull ( Drive Elbows up