CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments Welcome back ! There will be a slight change in the program moving forward until we hear more. Since we
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 10 rounds: 3 AMRAP 3 power cleans 135/95 6 push ups 9 air squats **working with a partner
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 1:00 TTB 1:00 DB snatch 1:00 DB thruster 1:00 Calorie bike 2:00 rest 50/35# Using only