April 27, 2019 April 26, 2019April 26, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Competition Day! Come support the gym! Post navigation PREVIOUS PAGE Previous post: April 26, 2019NEXT PAGE Next post: April 28, 2019 Related Post April 3, 2018April 3, 2018 CrossFit Carnivore – Class WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-ups December 5, 2018December 5, 2018 CrossFit Carnivore – Class WOD Push Press (5, 4, 3, 2, 1) E3MOM 5 at 50% 4 at 60% 3 at 70% 2 at 80% 1 at 90% Metcon (AMRAP August 31, 2020August 31, 2020 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 10 BB Hang Power Cleans 10 Kip Swings Weightlifting
April 3, 2018April 3, 2018 CrossFit Carnivore – Class WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-ups
December 5, 2018December 5, 2018 CrossFit Carnivore – Class WOD Push Press (5, 4, 3, 2, 1) E3MOM 5 at 50% 4 at 60% 3 at 70% 2 at 80% 1 at 90% Metcon (AMRAP
August 31, 2020August 31, 2020 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 10 BB Hang Power Cleans 10 Kip Swings Weightlifting