April 29, 2019 April 28, 2019April 28, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Power Clean (1 x 3) 20:00 to build to a heavy set of 3 TnG Metcon (Time) 5 rounds 10 power cleans 135/95 10 burpees Post navigation PREVIOUS PAGE Previous post: April 28, 2019NEXT PAGE Next post: April 30, 2019 Related Post April 29th, 2021April 29th, 2021 April 28, 2021April 28, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-22 Time Cap: 12 Minutes Metcon (Time) 3 Rounds for Time: 20 Pull Ups 10 April 8, 2018April 8, 2018 April 6, 2018April 6, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Open Gym Metcon (Time) 3 rounds: 12 DL 185/125# 12 Bar facing burpees *Into* 4 rounds: 6 DL 205/155# Box facing burpees 30/24″ October 15, 2018October 15, 2018 October 14, 2018October 14, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the floor is a foul. No
April 29th, 2021April 29th, 2021 April 28, 2021April 28, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-22 Time Cap: 12 Minutes Metcon (Time) 3 Rounds for Time: 20 Pull Ups 10
April 8, 2018April 8, 2018 April 6, 2018April 6, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Open Gym Metcon (Time) 3 rounds: 12 DL 185/125# 12 Bar facing burpees *Into* 4 rounds: 6 DL 205/155# Box facing burpees 30/24″
October 15, 2018October 15, 2018 October 14, 2018October 14, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the floor is a foul. No