April 29, 2019 April 28, 2019April 28, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Power Clean (1 x 3) 20:00 to build to a heavy set of 3 TnG Metcon (Time) 5 rounds 10 power cleans 135/95 10 burpees Post navigation PREVIOUS PAGE Previous post: April 28, 2019NEXT PAGE Next post: April 30, 2019 Related Post June 3, 2018June 3, 2018 June 2, 2018June 2, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Warm-up Run 800 M, get equipment for BOTH wods, complete first wod, rest 5 minutes, complete second wod, rest 5 minutes, finish with an additional May 7, 2018May 7, 2018 May 7, 2018May 7, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Snatch Balance (5 sets) Pausing snatch balance (3 seconds) + pausing OHS (3 seconds) + snatch balance (no pause). One complex every 2 minutes for September 18th, 2020September 18th, 2020 September 17, 2020September 17, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Rope Elbow to floor, pigeon, calf 2 Rounds 10 BB Hang Cleans 10 BB Front Squats 10 BB
June 3, 2018June 3, 2018 June 2, 2018June 2, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Warm-up Run 800 M, get equipment for BOTH wods, complete first wod, rest 5 minutes, complete second wod, rest 5 minutes, finish with an additional
May 7, 2018May 7, 2018 May 7, 2018May 7, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Snatch Balance (5 sets) Pausing snatch balance (3 seconds) + pausing OHS (3 seconds) + snatch balance (no pause). One complex every 2 minutes for
September 18th, 2020September 18th, 2020 September 17, 2020September 17, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Rope Elbow to floor, pigeon, calf 2 Rounds 10 BB Hang Cleans 10 BB Front Squats 10 BB