CrossFit Carnivore Uncategorized April 29th, 2021

April 29th, 2021

April 28, 2021April 28, 2021 crossgv0 0 Comments 11:00 pm
Categories:

CrossFit Carnivore – Class WOD

View Public Whiteboard

Warm-up

Minute: 0-8

Athlete’s Choice

Metcon

Minute: 10-22

Time Cap: 12 Minutes

Metcon (Time)

3 Rounds for Time:

20 Pull Ups

10 Deadlifts

5 Strict HSPU
RX: Bodyweight DL

Metcon (Time)

3 Rounds for Time:

20 Pull Ups

10 Deadlifts

5 Strict HSPU
RX: Bodyweight DL

Open Gym

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