April 3, 2018 April 1, 2018April 1, 2018 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-ups Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: March 31, 2018NEXT PAGE Next post: April 5, 2018 Related Post May 10, 2018May 10, 2018 May 10, 2018May 10, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Metcon (Distance) Row V1:40/:20 9 rounds Row 1:40 Rest 0:20 **2:00 rest after round 5 ***This is setup in the rower, ask a coach and June 2nd, 2022June 2nd, 2022 June 1, 2022June 1, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-22 Metcon (AMRAP – Reps) 6 Rounds 1 Minute Row for Cals 1 Minute Push January 17, 2019January 17, 2019 January 17, 2019January 17, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: Every 4 minutes complete: 20/14 calorie row 40 DU/80 singles 5 hang squat cleans 135/95# ***rest the remainder
May 10, 2018May 10, 2018 May 10, 2018May 10, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Metcon (Distance) Row V1:40/:20 9 rounds Row 1:40 Rest 0:20 **2:00 rest after round 5 ***This is setup in the rower, ask a coach and
June 2nd, 2022June 2nd, 2022 June 1, 2022June 1, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-22 Metcon (AMRAP – Reps) 6 Rounds 1 Minute Row for Cals 1 Minute Push
January 17, 2019January 17, 2019 January 17, 2019January 17, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: Every 4 minutes complete: 20/14 calorie row 40 DU/80 singles 5 hang squat cleans 135/95# ***rest the remainder