April 3, 2018 April 1, 2018April 1, 2018 crossgv0 0 Comments 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-ups Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: March 31, 2018NEXT PAGE Next post: April 5, 2018 Related Post June 29th, 2021June 29th, 2021 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Rope 15 Burpees Accessory Minute: Every 4:00 x 4 Weighted Hanging Knee Raises (15-20 Reps) Hanging Christmas EveChristmas Eve CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) Teams of 4: 40:00 AMRAP 12 Thrusters 115/85# 24 Box jumps 24/20″ 18 Pull ups ***One person runs 400 January 2nd, 2021January 2nd, 2021 CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds) I go, You go 40min AMRAP 1 DL 2 Bar Facing Burpees 3 Knee to Elbow Starting
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