CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) With a Partner: 30 Minute AMRAP 49 Cal Row buy in then: 2 MU 25 OHS
CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 30 AMRAP Working with a partner complete: 60 calorie row 50 deadlifts 40 TTB 30 power cleans 20 pull
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 40 AMRAP 3 person team 60 Wallballs 60 Push ups 60 Med ball cleans 60 Sit