CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Single Leg RDL Down and Back 2 Rounds 10 KB Swings 10 Push Ups Accessory
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Tabata x 3 Jumping Air Squat Push Up Accessory Minute: 12-28 Every : 4:00 x