CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 4 AMRAP 10 right DB push press 10 DB front squats 10 left DB push press
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 1200 M run 70 clean and jerks 95/65 70 TTB 50 clean and jerks 115/85 50 C2B