April 7, 2019 April 6, 2019April 6, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (No Measure) 30 EMOM Minute 1: 10 box jumps 20/24 Minute 2: 10 med ball cleans 20/14# Minute 3: 10 HSPU Post navigation PREVIOUS PAGE Previous post: April 6, 2019NEXT PAGE Next post: April 8, 2019 Related Post August 12th, 2022August 12th, 2022 August 11, 2022August 11, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 minute bike elbow to floor, pigeon, calf Weightlifting Minute: 18-30 Back Squat (every 2:00 as follows) 6 x Coach Tyler’s Birthday WODCoach Tyler’s Birthday WOD June 15, 2020June 15, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Tabata x 2 PVC Pass/ATW Plate G2O Plate OHS Metcon Minute: 14- 55 Metcon (AMRAP December 18, 2018December 18, 2018 December 17, 2018December 17, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds: 4:00 AMRAP 15/12 calorie row 12 lateral burpees 6 power snatch 115/75# 4:00 rest ***score is total reps for
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Coach Tyler’s Birthday WODCoach Tyler’s Birthday WOD June 15, 2020June 15, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Tabata x 2 PVC Pass/ATW Plate G2O Plate OHS Metcon Minute: 14- 55 Metcon (AMRAP
December 18, 2018December 18, 2018 December 17, 2018December 17, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds: 4:00 AMRAP 15/12 calorie row 12 lateral burpees 6 power snatch 115/75# 4:00 rest ***score is total reps for