April 9th, 2022 April 8, 2022April 8, 2022 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon 40 Minute Time Cap Metcon (Time) 4 Rounds 800m Run 60 Double Unders 40 Air Squat 20 Push ups Post navigation PREVIOUS PAGE Previous post: April 8th, 2022NEXT PAGE Next post: April 11th, 2022 Related Post April 11th, 2022April 11th, 2022 April 10, 2022April 10, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jumping air squats 1 minute pvc pass/atw tabata x 3 bb strict press bb front squat Weightlifting FundraiserFundraiser April 6, 2021April 6, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Working with a partner: 50 lateral burpees 100 deadlifts 50 lateral burpees 100 power cleans 50 lateral burpees 100 shoulder May 11, 2018May 11, 2018 May 11, 2018May 11, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Bent Over Row (3 x 10) https://www.youtube.com/watch?v=pyBHPoC8Nzo Metcon (AMRAP – Reps) 3 rounds: :30 strict press 75/55# :30 rest :30 pull ups :30 rest :30
April 11th, 2022April 11th, 2022 April 10, 2022April 10, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jumping air squats 1 minute pvc pass/atw tabata x 3 bb strict press bb front squat Weightlifting
FundraiserFundraiser April 6, 2021April 6, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Working with a partner: 50 lateral burpees 100 deadlifts 50 lateral burpees 100 power cleans 50 lateral burpees 100 shoulder
May 11, 2018May 11, 2018 May 11, 2018May 11, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Bent Over Row (3 x 10) https://www.youtube.com/watch?v=pyBHPoC8Nzo Metcon (AMRAP – Reps) 3 rounds: :30 strict press 75/55# :30 rest :30 pull ups :30 rest :30