April 9th, 2022 April 8, 2022April 8, 2022 crossgv0 0 Comments 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon 40 Minute Time Cap Metcon (Time) 4 Rounds 800m Run 60 Double Unders 40 Air Squat 20 Push ups Post navigation PREVIOUS PAGE Previous post: April 8th, 2022NEXT PAGE Next post: April 11th, 2022 Related Post October 25, 2019October 25, 2019 CrossFit Carnivore – Class WOD View Public Whiteboard Crossfit Games Open 20.3 and 18.4 (Ages 16-54) (Time) 21 deadlifts 225/155 lb 21 handstand push-ups 15 deadlifts 225/155 lb 15 handstand February 2nd, 2022February 2nd, 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 2 Rounds 10 BB Hang Power Cleans 10 BB Strict Press Warm Up Lunge Weightlifting July 7, 2020July 7, 2020 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 10 1 MInute Jumping Jacks 1 Minute PVC Work 3 Rounds: 10 Kip Swings 10 Shoulder Taps Technique/Skill Minute:
October 25, 2019October 25, 2019 CrossFit Carnivore – Class WOD View Public Whiteboard Crossfit Games Open 20.3 and 18.4 (Ages 16-54) (Time) 21 deadlifts 225/155 lb 21 handstand push-ups 15 deadlifts 225/155 lb 15 handstand
February 2nd, 2022February 2nd, 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 2 Rounds 10 BB Hang Power Cleans 10 BB Strict Press Warm Up Lunge Weightlifting
July 7, 2020July 7, 2020 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 10 1 MInute Jumping Jacks 1 Minute PVC Work 3 Rounds: 10 Kip Swings 10 Shoulder Taps Technique/Skill Minute: