April 9th, 2022 April 8, 2022April 8, 2022 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon 40 Minute Time Cap Metcon (Time) 4 Rounds 800m Run 60 Double Unders 40 Air Squat 20 Push ups Post navigation PREVIOUS PAGE Previous post: April 8th, 2022NEXT PAGE Next post: April 11th, 2022 Related Post March 28, 2018March 28, 2018 March 26, 2018March 26, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the floor is a foul. No February 23rd, 2022February 23rd, 2022 February 23, 2022February 23, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC OHS 1 Minute Burpees Weightlifting Minute: 15- 30 Every 1:30 x 10 Barbell Overhead Lunge (6 July 10, 2019July 10, 2019 July 9, 2019July 9, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 2 rounds: 400 M run 12 pistols 21 box jumps 24/20″ 12:00 time cap Split Jerk (8 x 2) Every
March 28, 2018March 28, 2018 March 26, 2018March 26, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the floor is a foul. No
February 23rd, 2022February 23rd, 2022 February 23, 2022February 23, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC OHS 1 Minute Burpees Weightlifting Minute: 15- 30 Every 1:30 x 10 Barbell Overhead Lunge (6
July 10, 2019July 10, 2019 July 9, 2019July 9, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 2 rounds: 400 M run 12 pistols 21 box jumps 24/20″ 12:00 time cap Split Jerk (8 x 2) Every