April 9th, 2022 April 8, 2022April 8, 2022 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon 40 Minute Time Cap Metcon (Time) 4 Rounds 800m Run 60 Double Unders 40 Air Squat 20 Push ups Post navigation PREVIOUS PAGE Previous post: April 8th, 2022NEXT PAGE Next post: April 11th, 2022 Related Post August 31st, 2022August 31st, 2022 August 30, 2022August 30, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope 20 PVC Good Mornings Weightlifting Minute: 15-25 Every 2:00 x 5 Sumo Deadlift (5×7) Weight September 1st, 2022September 1st, 2022 August 31, 2022August 31, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-24 Metcon (AMRAP – Rounds) 12 Minute AMRAP 1 Rope Climb 2 Devil Press (50/35) February 25, 2020February 25, 2020 February 25, 2020February 25, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Reload After a couple tough weeks, we are having what is called a RELOAD week. During a reload, strength portions should be
August 31st, 2022August 31st, 2022 August 30, 2022August 30, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope 20 PVC Good Mornings Weightlifting Minute: 15-25 Every 2:00 x 5 Sumo Deadlift (5×7) Weight
September 1st, 2022September 1st, 2022 August 31, 2022August 31, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-24 Metcon (AMRAP – Rounds) 12 Minute AMRAP 1 Rope Climb 2 Devil Press (50/35)
February 25, 2020February 25, 2020 February 25, 2020February 25, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Reload After a couple tough weeks, we are having what is called a RELOAD week. During a reload, strength portions should be