CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike or Row Athlete’s Choice Stretch Accessory Minute: 12-24 Every 4:00 x 3 KB Diamond Push-Up (3
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Reminder we are CLOSED for all classes today while the parking lot is re-striped. The workout is a mile run on