August 1, 2020 August 1, 2020August 1, 2020 crossgv0 0 Comments 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) Teams of 3 …… Post navigation PREVIOUS PAGE Previous post: July 31, 2020NEXT PAGE Next post: August 3, 2020 Related Post July 8th, 2022July 8th, 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunge 1 Minute Bottom Squat Hold 2 Rounds 12 BB FS 6 BB Strict Press Weightlifting Minute: June 9th, 2021June 9th, 2021 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 8 1 Minute PVC Thruster 20 PVC T-spine twist 20 PVC Pass Through/ATW Weightlifting Minute: 18-28 Thruster (Every April 9, 2020April 9, 2020 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Accessory Metcon Push Up Program ()
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