August 1, 2020 August 1, 2020August 1, 2020 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) Teams of 3 …… Post navigation PREVIOUS PAGE Previous post: July 31, 2020NEXT PAGE Next post: August 3, 2020 Related Post October 17, 2019October 17, 2019 October 16, 2019October 16, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 4 AMRAP 20 Alternating DB snatch 50/35# 40 Air squats 20/15 Cal row 4:00 rest January 30th, 2021January 30th, 2021 January 30, 2021January 30, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) Complete 12 Rounds (6 each) with a partner Partner A: Completes 20 Thrusters While Partner B: Runs 400m Switch December 28th, 2020December 28th, 2020 December 28, 2020December 28, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run 20 BB Good Mornings Tabata x 3 BB thrusters Push Ups Weightlifting Minute: 17 – 30 Deadlift
October 17, 2019October 17, 2019 October 16, 2019October 16, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 4 AMRAP 20 Alternating DB snatch 50/35# 40 Air squats 20/15 Cal row 4:00 rest
January 30th, 2021January 30th, 2021 January 30, 2021January 30, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) Complete 12 Rounds (6 each) with a partner Partner A: Completes 20 Thrusters While Partner B: Runs 400m Switch
December 28th, 2020December 28th, 2020 December 28, 2020December 28, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run 20 BB Good Mornings Tabata x 3 BB thrusters Push Ups Weightlifting Minute: 17 – 30 Deadlift