CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
“BFF”
25 AMRAP
3-6-9-12-15…
Calorie row
KBS 53/35#
WB 20/14#
Partners switch after FULL rounds (partner A does 3 of each, partner B does 6 of each…)
August 10, 2019
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