CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Mountain Climbers Elbow to floor, pigeon, calf 2 Rounds 10 Good Mornings 10 Air squat to jumping
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) JT WOD 1 10 AMRAP 10 TTB 10 Front squats 10 Shoulder to overhead RX: 135/95