August 12, 2018 August 11, 2018August 11, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) 21-15-9 Thrusters 95/65# Push up Front squat 95/65# Pull ups Wallballs 20/14# Burpees Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 9, 2018NEXT PAGE Next post: August 13, 2018 Related Post December 5, 2019December 5, 2019 December 4, 2019December 4, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 6 rounds: 2:00 AMRAP 12 deadlifts 9 power cleans 6 front squats 135/95# Max lateral burpees 2:00 rest June 2nd, 2021June 2nd, 2021 June 1, 2021June 1, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Elbow to floor, pigeon, calf 20 PVC Good Mornings 20 PVC T-Spine Twist 20 PVC Class WOD – Tue, Dec 20Class WOD – Tue, Dec 20 December 21, 2022December 21, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Warm Up Minute: 0-8 3 Minute Row 2 Rounds 10 BB Push Press 5 Burpees Accessory Minute: 12-24 Every 4:00 x 3 Barbell Upright Rows
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