CrossFit Carnivore – Class WOD Warm-up Run 800 M, get equipment for BOTH wods, complete first wod, rest 5 minutes, complete second wod, rest 5 minutes, finish with an additional
CrossFit Carnivore – Class WOD View Public Whiteboard Announcement! NO CLASS SATURDAY 9/26 Reload A reload is a period of time in which you take things easier in the gym