August 12, 2018

| | 0 Comments| 7:00 pm

CrossFit Carnivore – Class WOD

Metcon (Time)

21-15-9

Thrusters 95/65#

Push up

Front squat 95/65#

Pull ups

Wallballs 20/14#

Burpees

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post