August 12, 2019 August 11, 2019August 11, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Thruster (1 x 3) 20:00 to find a 3RM thruster Metcon (No Measure) 15 AMRAP 15 thrusters 95/65 30 DU 15 C2B 30 DU Post navigation PREVIOUS PAGE Previous post: August 10, 2019NEXT PAGE Next post: August 13, 2019 Related Post October 9, 2018October 9, 2018 October 8, 2018October 8, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Overhead Squat (5 x 2) E2MOM 2 at 50% 2 at 60% 2 at 70% 2 at 75% 2 at 80% Metcon (AMRAP – Rounds June 1, 2019June 1, 2019 May 31, 2019May 31, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) With a partner: Partner A: 20 seconds med ball cleans 20/14# Partner B: 20 seconds calorie bike ***40 May 1, 2018May 1, 2018 May 1, 2018May 1, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD The Lyon (Time) 5 rounds, each for time of: 165-lb. squat cleans, 7 reps 165-lb. shoulder-to-overheads, 7 reps 7 burpee chest-to-bar pull-ups Rest 2 minutes
October 9, 2018October 9, 2018 October 8, 2018October 8, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Overhead Squat (5 x 2) E2MOM 2 at 50% 2 at 60% 2 at 70% 2 at 75% 2 at 80% Metcon (AMRAP – Rounds
June 1, 2019June 1, 2019 May 31, 2019May 31, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) With a partner: Partner A: 20 seconds med ball cleans 20/14# Partner B: 20 seconds calorie bike ***40
May 1, 2018May 1, 2018 May 1, 2018May 1, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD The Lyon (Time) 5 rounds, each for time of: 165-lb. squat cleans, 7 reps 165-lb. shoulder-to-overheads, 7 reps 7 burpee chest-to-bar pull-ups Rest 2 minutes