CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments Snatches are beginning to get heavy. Be smart with your weight. Warm up properly. You have plenty of time during
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-12 Crab Walk Down and Back 1 minute PVC Pass Find Your Pistol Variation – 10-15 reps/leg What is a