August 12, 2019 August 11, 2019August 11, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Thruster (1 x 3) 20:00 to find a 3RM thruster Metcon (No Measure) 15 AMRAP 15 thrusters 95/65 30 DU 15 C2B 30 DU Post navigation PREVIOUS PAGE Previous post: August 10, 2019NEXT PAGE Next post: August 13, 2019 Related Post October 5, 2019October 5, 2019 October 4, 2019October 4, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 100/70 Calorie row 100 Box jump overs 24/20″ 100 Hang power cleans 95/65# 800 M run 100 December 15th, 2021December 15th, 2021 December 15, 2021December 15, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Lunges 20 PVC Good Mornings 20 PVC T-spine twists Weightlifting Minute: 16-28 Every 1:30 x 8 Deadlift November 30th, 2020November 30th, 2020 November 30, 2020November 30, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 20 BB Good Mornings Tabata x 3 Push Ups Kip Swings Weightlifting Minute: 17-28 Every
October 5, 2019October 5, 2019 October 4, 2019October 4, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 100/70 Calorie row 100 Box jump overs 24/20″ 100 Hang power cleans 95/65# 800 M run 100
December 15th, 2021December 15th, 2021 December 15, 2021December 15, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Lunges 20 PVC Good Mornings 20 PVC T-spine twists Weightlifting Minute: 16-28 Every 1:30 x 8 Deadlift
November 30th, 2020November 30th, 2020 November 30, 2020November 30, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 20 BB Good Mornings Tabata x 3 Push Ups Kip Swings Weightlifting Minute: 17-28 Every