CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
30s Push up
Athlete’s Choice
Metcon
Minute: 14-24
Metcon (AMRAP – Reps)
10 Minute AMRAP
10 HR Push Up
3 MUSCLE SNATCH
RX: Athlete’s Choice
MUSCLE SNATCH = NO DIP AT ALL
August 12th, 2021
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