August 13th 2022

CrossFit Carnivore – Class WOD

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Metcon (Calories)

40 minutes

With a partner

Buy in: 2k row

4 rounds

40 push ups

40 wallballs

200m run

40 pull ups

40 lunges

Buy out: max cal bike

Split evenly, run together.

Score is cals biked.

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