CrossFit Carnivore – Class WOD
Back Squat (7 x 2)
Every 2:00 perform 2 back squats at the following percentages
50%
55%
60%
65%
70%
75%
80%
Metcon (No Measure)
5 AMRAP
2 push press
6 hang power cleans
9 DL
135/95#
5 rest
5 AMRAP
2 push press
6 hang power cleans
9 DL
155/115#