August 22, 2019 August 21, 2019August 21, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 1:00 sit ups 1:00 bike 1:00 air squats 1:00 rest Post navigation PREVIOUS PAGE Previous post: Coach Russells Birthday WODNEXT PAGE Next post: August 23, 2019 Related Post August 20, 2018August 20, 2018 August 19, 2018August 19, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Thruster (3, 3, 3, 3) E2MOM complete 3 thrusters increasing weight each set for 4 total sets Back Squat (3, 3, 3, 3) E2MOM complete Class WOD – Fri, Dec 23Class WOD – Fri, Dec 23 December 24, 2022December 24, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD 12 Days of Christmas (Time) 1 Snatch 2 Dips 3 Front squats 4 Push ups 5 Push press 6 Pull ups 7 Thruster 8 Box June 22, 2019June 22, 2019 June 21, 2019June 21, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 60-50-40-30-20-10 Calorie row Deadlifts Box jumps Push press 135/95#
August 20, 2018August 20, 2018 August 19, 2018August 19, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Thruster (3, 3, 3, 3) E2MOM complete 3 thrusters increasing weight each set for 4 total sets Back Squat (3, 3, 3, 3) E2MOM complete
Class WOD – Fri, Dec 23Class WOD – Fri, Dec 23 December 24, 2022December 24, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD 12 Days of Christmas (Time) 1 Snatch 2 Dips 3 Front squats 4 Push ups 5 Push press 6 Pull ups 7 Thruster 8 Box
June 22, 2019June 22, 2019 June 21, 2019June 21, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 60-50-40-30-20-10 Calorie row Deadlifts Box jumps Push press 135/95#