CrossFit Carnivore – Class WOD
Clean
6 sets:
Every 3:00 complete:
1 hang clean pull
1 hang power clean
1 clean pull
1 power clean
Metcon (Time)
For time:
50 cleans 155/105
Every minute perform 5 TTB
6 sets:
Every 3:00 complete:
1 hang clean pull
1 hang power clean
1 clean pull
1 power clean
For time:
50 cleans 155/105
Every minute perform 5 TTB