August 24, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (Time)

6 rounds:

200 M row

12 DL

9 Hang power cleans

6 push jerks

135/95#

Working with a partner-partner A does 200 row then partner B does 200 row, partner A does 12 DL then partner B does 12 DL

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