August 27, 2019 August 26, 2019August 26, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 35/27 calorie row -directly into- 3 rounds: 50 DU 40 box jumps 24/20 30 WB 20/14# Post navigation PREVIOUS PAGE Previous post: August 26, 2019NEXT PAGE Next post: August 28, 2019 Related Post August 16th, 2022August 16th, 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike/Row Tabata x 3 ring rows close stance squat Accessory Minute: 12-24 Every 4:00 x 3 Bird January 19th, 2022January 19th, 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunges 10 TTB Cobra Stretch Weightlifting Minute: 12 – 27 Every 90s x 10 Back Rack Lunge January 7, 2020January 7, 2020 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Min: 0-10 400m Run 3 Rounds: 10 PVC Pass throughs 10 PVC OHS 10 PVC SOTS Press Learning to Move Min:
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