August 28, 2018

CrossFit Carnivore – Class WOD

Metcon (Time)

With a partner alternating every :30

60 DL 155/105#

80 Box jumps 24/20″

100 Pull ups

120 WB 20/14#

240 DU

**Partner A works for :30 completing as many reps as possible then Partner B starts the next :30**

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