CrossFit Carnivore Uncategorized August 28th, 2021

August 28th, 2021

August 27, 2021August 27, 2021 crossgv0 0 Comments 11:00 pm
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CrossFit Carnivore – Class WOD

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Metcon

Metcon (AMRAP – Rounds and Reps)

40 Minute AMRAP w/ Partner

6 SA DB OHS

8 SA DB OH Lunges

10 SA DB Snatches

12 Push Ups

14 Cal Bike

Partner A Completes Circuit, Partner B Rest. Switch

Split reps between arms evenly.

RX: 55/35

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