CrossFit Carnivore – Class WOD
Hang Clean (6 x 2)
**power cleans**
Metcon (No Measure)
20 EMOM:
Minute 1: 10 DB C&J
Minute 2: 10 cal bike
Minute 3: 2 bar MU/10 box dips
Minute 4: rest
**power cleans**
20 EMOM:
Minute 1: 10 DB C&J
Minute 2: 10 cal bike
Minute 3: 2 bar MU/10 box dips
Minute 4: rest