August 29, 2018

CrossFit Carnivore – Class WOD

Hang Clean (6 x 2)

**power cleans**

Metcon (No Measure)

20 EMOM:

Minute 1: 10 DB C&J

Minute 2: 10 cal bike

Minute 3: 2 bar MU/10 box dips

Minute 4: rest

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