August 3, 2018 August 2, 2018August 2, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Clean and Jerk (1) 20 minutes to find 1RM clean and jerk Metcon (Time) 21-15-9 Thrusters 95/65# HSPU Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 2, 2018NEXT PAGE Next post: August 5, 2018 Related Post November 11th, 2020November 11th, 2020 November 11, 2020November 11, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Elbow to floor, pigeon, calf Tabata x 2 BB Back Squats BB Strict Press Kip October 9th, 2020October 9th, 2020 October 8, 2020October 8, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard We will be ordering sweatshirts-taking orders for the next week. $42 each, let Amy know if youd like one! Warm-up 1 Minute April 7th, 2022April 7th, 2022 April 6, 2022April 6, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-24 Time Cap: 12 Minutes Metcon (Time) 10 Rounds 6 Double KB SUMO DL 12
November 11th, 2020November 11th, 2020 November 11, 2020November 11, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Elbow to floor, pigeon, calf Tabata x 2 BB Back Squats BB Strict Press Kip
October 9th, 2020October 9th, 2020 October 8, 2020October 8, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard We will be ordering sweatshirts-taking orders for the next week. $42 each, let Amy know if youd like one! Warm-up 1 Minute
April 7th, 2022April 7th, 2022 April 6, 2022April 6, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-24 Time Cap: 12 Minutes Metcon (Time) 10 Rounds 6 Double KB SUMO DL 12