August 3, 2018 August 2, 2018August 2, 2018 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Clean and Jerk (1) 20 minutes to find 1RM clean and jerk Metcon (Time) 21-15-9 Thrusters 95/65# HSPU Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: August 2, 2018NEXT PAGE Next post: August 5, 2018 Related Post 10/2/202110/2/2021 October 1, 2021October 1, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Reps) 40 minute AMRAP w/ partner 40 Devil Press 40 Box Jumps 40 Hand Release Push Ups 40 May 6th, 2021May 6th, 2021 May 5, 2021May 5, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Athlete’s Choice Metcon Baseline (Time) Row 500m 40 Air Squats 30 Sit Ups 20 HR Push Ups 10 Pull March 28, 2020March 28, 2020 March 27, 2020March 27, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Stretch for 5 minutes (athletes choice) Light jog for 3 minutes Practice single leg dead lifts Metcon (Time) Start the clock:
10/2/202110/2/2021 October 1, 2021October 1, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Reps) 40 minute AMRAP w/ partner 40 Devil Press 40 Box Jumps 40 Hand Release Push Ups 40
May 6th, 2021May 6th, 2021 May 5, 2021May 5, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Athlete’s Choice Metcon Baseline (Time) Row 500m 40 Air Squats 30 Sit Ups 20 HR Push Ups 10 Pull
March 28, 2020March 28, 2020 March 27, 2020March 27, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Stretch for 5 minutes (athletes choice) Light jog for 3 minutes Practice single leg dead lifts Metcon (Time) Start the clock: