August 31, 2019 August 30, 2019August 30, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) For time: 1 mile run 10 rounds: 7 thrusters 7 pull ups 7 burpees 75/55 Post navigation PREVIOUS PAGE Previous post: August 30, 2019NEXT PAGE Next post: Labor Day 2019 Related Post July 13, 2018July 13, 2018 July 12, 2018July 12, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (10, 8, 6, 4) E3MOM 10 at 60% 8 at 70% 6 at 75% 4 at 80% Front Squat (5, 5, 5, 5) January 6th, 2022January 6th, 2022 January 6, 2022January 6, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute 0 -8 Athlete’s Choice Metcon Minute: 15-30 Time Cap: 15 Minutes Metcon (Time) 12-9-6-3 Pull Ups Power Snatch Bike CalsRx: January 29, 2019January 29, 2019 January 29, 2019January 29, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) In teams of 3 30:00 time cap 3 rounds 75/50 cal bike 50 TTB -then- 30 C&J 95/65
July 13, 2018July 13, 2018 July 12, 2018July 12, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (10, 8, 6, 4) E3MOM 10 at 60% 8 at 70% 6 at 75% 4 at 80% Front Squat (5, 5, 5, 5)
January 6th, 2022January 6th, 2022 January 6, 2022January 6, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute 0 -8 Athlete’s Choice Metcon Minute: 15-30 Time Cap: 15 Minutes Metcon (Time) 12-9-6-3 Pull Ups Power Snatch Bike CalsRx:
January 29, 2019January 29, 2019 January 29, 2019January 29, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) In teams of 3 30:00 time cap 3 rounds 75/50 cal bike 50 TTB -then- 30 C&J 95/65