August 5th, 2021

| | 0 Comments| 11:00 pm

CrossFit Carnivore – Class WOD

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Warm-up

Minute: 0- 8

30s Push Up

Athlete’s Choice

Metcon

Metcon (Time)

8 Rounds

50 Double Unders

12 Unbroken WB

6 Burpees

*20 Push Ups for Every Break

Open Gym

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