August 6, 2019 August 5, 2019August 5, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds: 200 M run 10 C2B 200 M run 10 DB snatch 50/35# **30:00 time cap Post navigation PREVIOUS PAGE Previous post: August 5, 2019NEXT PAGE Next post: August 7, 2019 Related Post Coach Brad’s Birthday WODCoach Brad’s Birthday WOD October 22, 2022October 22, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 40 AMRAP 1978 M row warm up -then- 44 Deadlifts 44 TTB 44 Power cleans 44 Sit ups 44 March 18, 2018March 18, 2018 March 18, 2018March 18, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (No Measure) 30 minute emom: 1-30 doubles/90 singles 2-15 wallballs 20/14# 3-15 box jumps 24/20” September 17th, 2021September 17th, 2021 September 16, 2021September 16, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike Burgener Warm Up Weightlifting Minute: 16-30 Every 1:30 x 9 Hang Snatch (9 sets of 1
Coach Brad’s Birthday WODCoach Brad’s Birthday WOD October 22, 2022October 22, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 40 AMRAP 1978 M row warm up -then- 44 Deadlifts 44 TTB 44 Power cleans 44 Sit ups 44
March 18, 2018March 18, 2018 March 18, 2018March 18, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (No Measure) 30 minute emom: 1-30 doubles/90 singles 2-15 wallballs 20/14# 3-15 box jumps 24/20”
September 17th, 2021September 17th, 2021 September 16, 2021September 16, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike Burgener Warm Up Weightlifting Minute: 16-30 Every 1:30 x 9 Hang Snatch (9 sets of 1