August 6, 2019 August 5, 2019August 5, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds: 200 M run 10 C2B 200 M run 10 DB snatch 50/35# **30:00 time cap Post navigation PREVIOUS PAGE Previous post: August 5, 2019NEXT PAGE Next post: August 7, 2019 Related Post June 4, 2020June 4, 2020 June 3, 2020June 3, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 15 Cal Bike/Row 3 Rounds: 10 WB 20 DU Metcon Minute: 15-30 Metcon (No Measure) Every 1:30 June 29, 2018June 29, 2018 June 28, 2018June 28, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Time) 4 rounds: 15 sit ups 30 thrusters 45/35# 45 DU Thruster (7 x 3) June 27, 2019June 27, 2019 June 26, 2019June 26, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 6 rounds: 3:00 AMRAP 10 OH dumbbell lunge (5 right/5 left arm) 20 DB box step ups 30
June 4, 2020June 4, 2020 June 3, 2020June 3, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 10 15 Cal Bike/Row 3 Rounds: 10 WB 20 DU Metcon Minute: 15-30 Metcon (No Measure) Every 1:30
June 29, 2018June 29, 2018 June 28, 2018June 28, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Time) 4 rounds: 15 sit ups 30 thrusters 45/35# 45 DU Thruster (7 x 3)
June 27, 2019June 27, 2019 June 26, 2019June 26, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 6 rounds: 3:00 AMRAP 10 OH dumbbell lunge (5 right/5 left arm) 20 DB box step ups 30