CrossFit Carnivore – Class WOD
Metcon (Time)
4 rounds:
50 DU
40 air squats
30 sit ups
20 push ups
10 pull ups
3:00 rest
Score is total time including rest
4 rounds:
50 DU
40 air squats
30 sit ups
20 push ups
10 pull ups
3:00 rest
Score is total time including rest