Christmas Day!

CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Working with a partner split evenly: 40 AMRAP 21 Box jump overs 24/20″ 21 Pull ups

CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 5 AMRAP 100 DU buy in 12 power snatch 75/55 4 burpee box jump overs 24/20 Metcon (AMRAP –

CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 AMRAP 21/15 cal row 21 DB split snatch 53/35 21 Thrusters 75/55 4 rest 4 AMRAP 15/10