CrossFit Carnivore – Class WOD
Coach Jess Birthday WOD (AMRAP – Reps)
11 AMRAP
13 pistols
13 HSPU
-2:00 rest-
11 AMRAP
13 air squats
13 TTB
-2:00 rest-
11 AMRAP
13 SA DB OHS 50/35#
13 plate G2O 35/25#
Class WOD – Mon, Nov 14
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