CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
400 M row
25 Pull ups
400 M row
25 power cleans
400 M row
25 TTB
400 M row
25 deadlifts
One person rows 400 M while one does the other movement then they switch.
RX: 115/85#
Class WOD – Sat, Dec 31
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