CrossFit Carnivore – Class WOD
New Years 2023 (AMRAP – Rounds and Reps)
40 AMRAP
Teams of 3
23 Box jump overs 24/20
23 Pullups
23 Wallballs 20/14
23 KBS 53/35#
23 Burpees
23 TTB
23 Goblet squats 53/35#
23 HSPU
Partner A: prescribed movement
Partner B: max doubles
Partner C: rest
Partner A then goes to doubles, partner B rests, partner C goes to movement
once every partner has done the movement they move to the next