CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) Gorilla Winter Classic “Suck Together” 5 minutes for max reps: In sync burpees to plate. *Males will be
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Crab walk Down and Back PVC Pass/ATW 2 Rounds 10 BB Strict Press 10 BB Front Squats Weightlifting Minute: