Class WOD – Sun, Oct 23 October 23, 2022October 23, 2022 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Push Up Program Push-ups 1 set for max reps Post navigation PREVIOUS PAGE Previous post: Coach Brad’s Birthday WODNEXT PAGE Next post: Class WOD – Mon, Oct 24 Related Post February 22, 2019February 22, 2019 February 21, 2019February 21, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 19.1… 15 amrap 19 WB 20/14 19 Calorie row September 11th, 2020September 11th, 2020 September 10, 2020September 10, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Jacks Elbow to floor, pigeon, calf 2 Rounds 10 BB Good Mornings 10 BB Strict Press 10 Kip August 31, 2020August 31, 2020 August 30, 2020August 30, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 10 BB Hang Power Cleans 10 Kip Swings Weightlifting
February 22, 2019February 22, 2019 February 21, 2019February 21, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 19.1… 15 amrap 19 WB 20/14 19 Calorie row
September 11th, 2020September 11th, 2020 September 10, 2020September 10, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1 Minute Jumping Jacks Elbow to floor, pigeon, calf 2 Rounds 10 BB Good Mornings 10 BB Strict Press 10 Kip
August 31, 2020August 31, 2020 August 30, 2020August 30, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 10 BB Hang Power Cleans 10 Kip Swings Weightlifting