CrossFit Carnivore Uncategorized Coach Amy’s birthday WOD

Coach Amy’s birthday WOD

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

38 AMRAP

2 Squat cleans 155/105#

13 Pull ups

84 DU

Working with a partner alterntaing rounds

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