CrossFit Carnivore Uncategorized Coach Chad’s Going away WOD

Coach Chad’s Going away WOD

January 7, 2022January 7, 2022 crossgv0 0 Comments 12:00 am
Categories:

CrossFit Carnivore – Class WOD

View Public Whiteboard

Announcement!

Coach Chad is deploying for 6 whole months-join us to give him a proper farewell!

Metcon (Time)

Coach Chad’s Going Away

4 rounds:

100 DU

80 Wallballs 20/14#

60 Power cleans 95/65#

40 Pull ups

20 DB Snatch 50/35#

Working with a partner split work evenly

40:00 time cap

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