CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
Coach Jessica’s Birthday WOD
11 AMRAP:
13 pistols
13 HSPU
2:00 rest
11 AMRAP
13 air squats
13 TTB
2:00 rest
11 AMRAP
13 SA DB OHS 50/35#
13 plate G2O 35/25#
Coach Jessica’s Birthday WOD
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