CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Minute: 12-27
Time Cap: 15 Minutes
Metcon (Time)
For Time:
20 Cal Row
40 Double DB Thruster (35/25)
20 Cal Row
Minute: 0-8
Athlete’s Choice
Minute: 12-27
Time Cap: 15 Minutes
For Time:
20 Cal Row
40 Double DB Thruster (35/25)
20 Cal Row